Join me for an restorative evening dedicated to the energy of love—love for yourself, others, and the world around you. This special Yoga Nidra and Sound Bath event will guide you into deep relaxation, where the vibrations of sound and the power of intention will open your heart and nurture your spirit.

Through a guided meditation focused on cultivating self-compassion and connection, paired with the soothing tones of crystal singing bowls and gentle instruments, you’ll be invited to release stress and welcome a sense of peace and harmony.

Perfect for anyone looking to recharge, reconnect, and bask in the warm embrace of loving energy. All are welcome—whether you come solo, with a partner, or with friends.

Please pay attention to location information, as my software is acting up! Sound bath is located at 4047 First Street, Suite 215, Livermore, Building Code is 5963#

Accessibility information: Participants need to climb up and down one flight of stairs to access the space and be able to get up and down from the floor with relative ease.

Feeling overwhelmed, anxious, or constantly on edge?

This one-on-one session offers a safe, compassionate space to talk about what’s been weighing on you. We’ll explore how anxiety is showing up in your life and body, and I’ll guide you through simple, somatic practices to help you feel more calm and connected. You’ll walk away with a personalized tool you can start using immediately to soothe your nervous system—and we’ll also talk about whether continued support feels aligned for you.

This virtual personalized 60-minute session combines gentle movement, breathwork, and somatic practices to help release tension, calm your nervous system, and reconnect with your body. Ideal for women navigating stress, anxiety, or burnout. Come as you are—this is a supportive space to slow down, tune in, and heal.

This personalized 60-minute session combines gentle movement, breathwork, and somatic practices to help release tension, calm your nervous system, and reconnect with your body. Ideal for women navigating stress, anxiety, or burnout. Come as you are—this is a supportive space to slow down, tune in, and heal.

Somatic Reiki Healing combines the gentle energy balancing of Reiki with somatic embodiment that focus on body awareness and release. This holistic approach aims to heal both emotional and physical stress by fostering a deep connection between the mind, body, and energy systems, promoting relaxation, emotional resilience, and overall well-being.